How to Make Friends as an Adult Without Feeling Awkward

Making friends as an adult can feel intimidating. Gone are the days of easily bonding over shared school lunches or summer camp adventures. But meaningful friendships are still possible—it just takes a bit more intentionality.

1. Start with Shared Interests

Join a class, club, or volunteer group that aligns with your hobbies. Whether it’s yoga, book clubs, or community clean-ups, shared activities naturally foster connections.

2. Be the First to Reach Out

Sometimes, making friends requires stepping out of your comfort zone. If you meet someone you click with, don’t wait—suggest grabbing coffee or going to an event together.

3. Embrace Small Talk

While small talk often feels shallow, it’s the gateway to deeper conversations. Start with light topics like current events or shared experiences, then gradually open up about more personal subjects.

4. Be Consistent

Friendships grow through repeated interaction. Make an effort to check in, schedule regular hangouts, and show genuine interest in the other person’s life.

5. Don’t Take Rejection Personally

Not everyone you meet will be a perfect fit, and that’s okay. Keep trying, and remember that building a strong friendship takes time.

Making friends as an adult may take more effort, but the connections you build will be all the more rewarding.